Backcountry Fitness (FVCC)
By MUS Wellness
Date and time
Wednesday, October 2, 2019 · 12 - 1pm MDT
Location
LRC 123B
Flathead Valley Community College Kalispell, MTDescription
Hunting, skiing, backpacking and mountaineering—Montana offers a world of adventure for outdoor enthusiasts. Unfortunately, injury and even heart attacks are not uncommon for those who aren’t prepared for the rigors of the backcountry. During this workshop, we’ll talk about sport-specific exercise and training to help you be a fit hunter, skier, or backpacker, whether trekking through the backcountry or hauling a prize trophy.
Organized by
This workshop will be presented by Neal Andrews from MUS Wellness. Neal holds a Master's Degree in Exercise Science from University of Arkansas and is a certified personal trainer and educator.